Time to burn some calories! (at Life Time Fitness)
5.22.13
Time to burn some calories! (at Life Time Fitness)
5.22.13
No turning back now! 30 minutes till I get to see the final color š (at Mitchel Christopher Salon)
5.18.13

Happy Friday, everyone!
Notice I didn’t mention anything about how my weight loss is going… because it’s NOT awesome, despite my healthy eating and working out.
5.17.13
Shrimp and avocado salsa quesadilla (a healthy version!) with baked brown sugar peaches for dinner š
5.15.13
Just had an awesome lunchtime workout! Awesome because I actually got myself to do a decent workout during my hour lunch. Sweet!
1st CircuitĀ (repeat 3 times):
Chest Press- 45 lbs, 10 reps
Tricep Pressdown- 40 lbs, 12 reps
10 (modified) push-ups
2nd CircuitĀ (repeat 3 times):
Lat Pulldown Machine- 55 lbs, 10 reps
Shoulder Press with 10 lb. dumbbells- 10 reps
Lateral Raises with 10 lb. dumbbells- 10 reps
Bicep curl with 20 lb. bar- 10 reps
+
5 minutes on the AMT
I definitely broke a sweat and I’m feeling pretty good about it. Now if I can just convince myself to stay away from the Panera bagels I spotted in the lunch room…
5.15.13Ā Ā (at Life Time Fitness)
Lazy workout time :) AKA reading Game of Thrones on the elliptical or treadmill. Beats doing nothing!
5.14.13
Another meal out⦠another entree from the āLighter Choiceā menu. *sigh*
5.13.13
Food truck bonanza!! We went to a food truck rally in Oak Park and had jerk chicken, tacos, and a rum mocha (unfortunately non-alcoholic). And since we hadnāt eaten enough⦠we drove to Arlington Heights and stopped by a food truck 5k for a lobster roll and mac & cheese. YUM!! We split everything, but obviously Iām being a fatty today :/ (at Arlington Heights Food Truck 5k)
5.11.13
My sports bra-less workout consisted of a lifting circuit (yea, only one⦠I was lazy) and 45 minutes on the bike. For the lifting circuit I did 3 sets of lat pull down (60 lbs. x 10 reps), shoulder press (10 lbs. for 12 reps- SLOW), lateral raises (10 lbs. x 10 reps), and bicep curls (25 lbs. x 10 reps). My arms hurt. (at Life Time Fitness)
5.10.13
I looked up the Lifetime schedule, and I changed into my workout clothes at work so I could just barely make it on time to Lifetime’s cardio kickboxing class. However, I forgot a sports bra. And I am very, very pissed.
GRRRRRRR
5.10.13
My Friday List of Awesome!
Happy Friday, everyone!
5.10.13
Just scoped out my back fat in the mirror and Iāve never been more motivated to kill it at the gym. āItā being both the workout and back fat. K thatās all. (at Life Time Fitness)
5.9.13
I’ve been doing pretty good as far as eating healthy, staying within my calorie range, and working out almost every day… SO WHY AM I NOT LOSING WEIGHT?!? And I know it’s not just because I’m “gaining muscle” (although I’m sure I am) because I have enough weight to lose that I should be losing it a little quicker considering how well I’ve been doing. *sigh*
But I’ll keep at it… less processed foods, lots of fruits and veggies, 1,600 calories/day, minimal alcohol, and a good balance of lifting and cardio. Slow and steady wins the race, right?
5.9.13
Even though I wrote it in my planner… guess I’ll have to get on that.
On a short note, it been a great 3 years :)
5.8.13
For the past 3 weeks I have struggled with feeling old. Not really sure why, but I have. Last night my 6 year old graduated kindergarten which...
This is what 2 scoops looks like in Harrisonburg.
My new CJD (Cara Jocelyn Delevingne) tattoo by @bangbangnyc
This is the funniest thing Iāve seen. In my life. Ever.