This easy treadmill workout I did last night helped me lose a pound and a half from yesterday! If that’s not motivation to workout again tonight, I don’t know what is. (Ran .25, walked .25, repeat x 4) #lifetimefitness #workout #treadmill #running #weightloss (at Life Time Fitness - Schaumburg)
You’re not gonna like this one, anon… Rōti delivered free lunch at work today!! Way too much food, but SO delicious. I ate falafel, chicken, hummus, pita bread, couscous, and just about every kind of sauce they brought, too. My tummy is happy. Looks like I’m being EXTRA healthy for the rest of the day to offset this giant lunch!! (at RealSupport, Inc.)
Q:You're honestly never going to lose weight eating ranch and/or buying food from ikea. Most of your food posts are pretty terrible for you. Learn to eat clean, and maybe you can continue to post about "food and fitness" without looking like a complete fool.
Helloooo anonymous person and thank you for the great advice! And actually, I lost 3 pounds in the last 3 days, so my way of doing things seems to be working! :) Eating clean and obsessing about what you eat may be for some people, but it’s not for me. I LOVE cooking and trying all sorts of new foods, healthy or not. To me, living my life and being happy is more important than having the perfect body.
I’m on Tumblr for support in my efforts to become more healthy and lose weight, not for advice like yours or to become to perfect example of health and fitness. It seems to me that you are the one who looks like a fool by obsessing about the lives of others instead of worrying about yourself :)
At one point during spin class today I thought my heart was LITERALLY going to explode from my chest… thank god it didn’t. Am I the only person who contemplates leaving halfway through spin class… EVERY time? I rarely actually do it, but it’s a struggle every time and being really out of shape it’s helping anything. But I stayed and I’m so happy I got such a great workout in tonight!! I made myself a scrambled egg sandwich when I got home and cut up some carrots and celery. In case you’re wondering what’s in the ranch, it’s sriracha and garlic :) It’s only 9:00 now but I can barely keep my eyes open… so good night.
The IKEA trip I took tonight definitely counts as a workout… I (unfortunately) spent 2 hours there and had to load and unload all the heavy boxes by myself. But on the plus side, I have exciting new furniture and I bought Swedish meatballs with lingonberries for dinner this week!!! Definitely one of my favorite foods. And yes, I buy Jack a toy from the kid’s section every time I go to IKEA. He loves small stuffed animals and it doesn’t matter to him whether it has a squeaker or not! I might save this one for Easter :) (at IKEA)