Since Tumblr was down last night, I’m just now posting yesterday’s workout! I wasn’t planning on working out, but since I’ve been feeling really stressed about my weight, etc etc, I went to Lifetime to run after margarita night. Luckily one drink didn’t affect me too much and I was able to do an hour long treadmill workout. 60 minutes on treadmill= Ran 4.1 miles, walked 1 mile(R .5, W .2, R .8, W .2, R 1.0, W .2, R 1.1, W .2, R .7, W .2) Total Calories Burned: 600 2.1.12
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Since Tumblr was down last night, I’m just now posting yesterday’s workout! I wasn’t planning on working out, but since I’ve been feeling really stressed about my weight, etc etc, I went to Lifetime to run after margarita night. Luckily one drink didn’t affect me too much and I was able to do an hour long treadmill workout.

60 minutes on treadmill= Ran 4.1 miles, walked 1 mile
(R .5, W .2, R .8, W .2, R 1.0, W .2, R 1.1, W .2, R .7, W .2)

Total Calories Burned: 600

2.1.12

9 Notes/ Hide

  1. runs-on-cupcakes said: I actually read a RW article once that said drinking in reasonable quantities actually helps women’s endurance and hinders men’s, weird right?
  2. kristysfoodandfitness posted this