Half Marathon Training, Day 8: 3 Mile Run + Cardio
I was forced to run on the treadmill today, since it’s freezing out and I have a terrible cold and cough… but it wasn’t too horrible! I ran on a treadmill with a TV so I could watch How I Met Your Mother, so that kept me entertained :)
42 minutes on the treadmill (ran 3 miles, walked 0.5 miles)
11 minutes on the AMT
Total Calories Burned: 500
P.S. I forgot to post it, but on Saturday I ran 2 miles on the treadmill and did the bike o-o’
2.13.12
17 Notes/ Hide
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runs-on-cupcakes said:
I was watching How I Met Your Mother during my cardio tonight, too! I kept laughing, which was a little awkward because the gym was silent and the tv was on mute.
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