6 mile run, 1:12:00
After making myself an awesome scrambled egg, bacon, and cheese breakfast sandwich this morning (and by morning, I mean around noon), I headed out for a leisurely 6 mile run. I kept the pace fairly slow, since I’m still getting used to the heat and I don’t really have any time goals. My main objective was to get out there and burn some calories for an hour or so. Even though I was running slow, it still wasn’t an easy run. My heart was beating out of my chest for a good half hour after I finished running.
I’m glad it’s done now though- I got to stretch with Dakota Joey and now I’m off to run errands and have a relaxing night at home hanging out with the family (+ Craig) and playing a Men in Black drinking game! Yeah, I know you’re jealous ;)